Indulge in the savoury deliciousness of creamy and authentic peanut butter with real and honest ingredients adding flavour and nutrition to sandwiches, smoothies, oatmeal, and more.
- no added sugars
Organic peanuts, seasoning salt
2-tablespoon (32-gram) serving of peanut butter
Calories 188, Protein 7.02g, Saturated Fats 3.05g, Monounsaturated Fats 6.63 g, Polyunsaturated Fats 3.63g, Carbohydrates 7.67g, Fibre 1.80g, Calcium 17mg, Iron 0.69 mg, Magnesium 57mg, Phosphorus 107mg, Potassium 189mg, Sodium 152mg, Zinc 0.85mg, Niacin 4.21mg, Vitamin B-6 0.18mg, Vitamin E 1.90mg, Folate 18% daily value Antioxidants (p-coumaric acid, resveratrol, polyphenols and flavonoids)
Peanut butter is a balanced energy source that supplies all of the three major macronutrients. (Carbohydrates, protein, fats)
Peanut butter can be a healthful option when people enjoy it as part of a balanced diet.