Wheatgrass is regarded as a super potent health food with amazing benefits. Fresh wheatgrass juice is considered to be a living food has many therapeutic benefits and is known as complete nourishment. The extensive combination of vitamins and nutrients may make wheatgrass an exceptional choice to enhance your well-being
- 17 amino acids
- Vitamins A, C, E, K, and B complex
Wheatgrass has antioxidant, antibacterial, and anti-inflammatory, anti-cancer properties.
Detoxifies the body -nutrients in wheatgrass get rid of impurities and stored toxins, chlorophyll aids in detoxing the body while supporting healthy liver function. Once your body is cleansed, you may see an increase in energy levels and better health overall.
Wheatgrass has high levels of enzymes that aid in digestion by helping your body to break down food and absorb nutrients
The detox effects of wheatgrass clean your intestines so you experience less gas, bloating, and abdominal discomfort, constipation, irritable bowel syndrome, and other digestive issues.
Wheatgrass is a nutrient-dense food, leading many to feel fuller faster and longer. This can help to reduce cravings and boosts metabolism
Boosts immune system
Improves cognitive function - Wheatgrass may improve overall mental function and relieves anxiety, its neuroprotective effects ward off and treat Alzheimer’s disease. It helps to prevent memory loss and can be used to improve hand-eye coordination.
Diabetic-friendly - wheatgrass has compounds that have an effect similar to insulin. It lowers the glycaemic index of foods, which has a positive effect on blood sugar levels.
Treats stiffness, pain, and swelling associated with arthritis